A Holistic and Inclusive Counseling Practice in Charleston, SC
Religious Trauma
Adverse religious messaging and experiences may have taught you to second-guess your heart, mind, and body, especially if you are a member of the queer community. You may be transitioning in your faith, wrestling through the remnants of high control religion, or losing community as your beliefs change. Find support and healing in your journey.
Highly Sensitive Person
The world can feel especially overwhelming for those of us with extra-sensitive sensory processing systems. You may find yourself more easily overwhelmed by sounds, smells, lights, and feelings than your peers. Find out more about being a highly sensitive person (or the parent of a highly sensitive child) and start learning management strategies today.
Individual Therapy
Life can be hard, and in some seasons more than others. I approach healing and transformation through a trauma-informed holistic lens. Through deep compassion, relationship, and non-judgement, I’ll facilitate your ability to form a more healthy relationship with yourself and all of your parts, ultimately guided by your most centered self. Catharsis is a normal human need and relief is available.
Climate Anxiety/Depression
What lies ahead for our planet is uncertain, and a barrage of climate disasters can cause resonant feelings of anxiety and depression about our collective future. Living in a coastal climate may feel like a difficult reminder of imminent sea level rise and ecological instability. Navigating how to manage climate-related emotions can be best supported by a climate-aware therapist.