Life can be hard, and in some seasons more than others. You may be dealing with some or many of the following:

• Worry and anxiety

• Identity formation and personal development

• Depression and ennui

• Trauma

• Life transitions

• Body image

• Grief and loss

• Relationship and family issues

• LGBTQIA+ issues and identity

• Sexuality and gender exploration

At Labyrinth, I offer individualized support that keeps the big picture in mind. I use a combination of IFS (internal family systems) and EMDR (eye movement desensitization and repressing) to approach healing and identity formation in a holistic way. Through deep compassion, relationship, and non-judgement, I’ll facilitate your ability to form a more healthy relationship with yourself and all of your parts, ultimately guided by your most centered self. Relief is available and catharsis is a normal human need in this life. I align best in my work with clients who are wanting to get to the root of what is showing up in their life. Reach out with any questions you might have, and find support in your journey today.